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The "Gentle Lentil"       10/30/06 10:48 AM Edit Reply Quote Wind Reged: 04/02/05 Posts: 3178 I love lentils. I eat them most days. I experience them as very safe to eat when consumed in conjunction with a source of SF. They're so convenient & fast to cook from scratch. All pulses are IBS-safe when consumed with SF and prepared in a safe manner. To those inexperienced with pulses in their diet, start with a tiny amount. Sometimes "blending" or "mashing" makes them easier to digest without much of a "toot." In regards to lentils it might be easier to start with split lentils (less IF) versus green lentils. Lentils are an excellent source of protein, fiber, iron, and folate. Kate, IBS-D. Print     Remind Me     Notify Moderator

Entire thread lentils? feelinggood 10/30/06 08:29 AM The "Gentle Lentil" Wind 10/30/06 10:48 AM Re: The "Gentle Lentil" Jordy 10/30/06 11:16 AM Re: The "Gentle Lentil" Wind 10/30/06 06:23 PM

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