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Re: Mcdonalds,burger king, wendys, ect
      03/15/03 01:51 PM
Karin

Reged: 02/11/03
Posts: 483
Loc: Southern California

I will be interested to see what the concensus is to this question. I purchased a pocket Calorie/Fat/Carb book and they have many fast food menus in it. It does show that sandwich as 6 grams WITHOUT the mayo. Now, they do have diping sauces such as honey flavored and sweet and sour that you could use in place of the mayo. Some fast food places have bbq or spicy sauces that are also fat free that could replace any fatty sauces. I just returned from a trip and kept this little book by my side, the only problem is that you still have to find out how it's cooked. I once ate a small egg roll that only had 6 grams of fat at Jack in the Box (mistakenly thinking low fat meant everything) and was searching for a restroom within 25 minutes as it was fried. The only thing I can eat at McD's is the Fruit and Yogurt Parfait w/o the granola.

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Entire thread
* Mcdonalds,burger king, wendys, ect
ConcreteAngel
03/15/03 01:38 PM
* Re: Mcdonalds,burger king, wendys, ect
Lynn
03/16/03 03:02 PM
* Re: Mcdonalds,burger king, wendys, ect
torbetta
03/15/03 05:50 PM
* Re: Mcdonalds,burger king, wendys, ect
lovejoy_22
03/15/03 05:15 PM
* Re: Mcdonalds,burger king, wendys, ect
Yoda (formerly Hans)
03/15/03 04:33 PM
* Re: Mcdonalds,burger king, wendys, ect
Karin
03/15/03 01:51 PM
* Re: Mcdonalds,burger king, wendys, ect
ConcreteAngel
03/16/03 09:26 AM
* Re: Mcdonalds,burger king, wendys, ect
Karin
03/16/03 10:01 AM

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