Re: No wheat/gluten, oats, dairy, or sugars..and still pain
10/26/06 02:43 PM
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JJBean
Reged: 06/27/06
Posts: 55
Loc: Buffalo, NY
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Lactaid milk and goat milk still contain things that are IBS-triggers. It's not just the lactose, it's ANY dairy product. In my search to become stable, I've discovered that dairy is one of the WORST for me. I never eat any kind of cheese or dairy product, but I started experimenting with some foods that have dairy WAY down on the ingredients list, and found that I had trouble right away. You might try soy milk or rice milk instead (although soy doesn't do well for me at all, and a lot of others seem to have trouble too, so I'd be cautious with that one). I haven't had it in a long time, but I used to get pain right behind my belly button as well. It is the strangest sensation and feels like somehow your belly button is connected to your intestines. I hope you find some relief for your son. It must be hard for him to have to eat such different foods from his friends at school.
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IBS-D and STABLE!!!!
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