So you think I should keep increasing my Acacia then? Was your IBS-D so bad before that you had d every day? And how much Acacia do you take now? I feel the same way today...going often but not d. Of course this is a huge step forward from before, but I'm still so frustrated b/c for example I need to go somewhere today by myself with my kids and I'm sitting here deciding what to eat. It's like I want to avoid all IF before I have to go out, but then I know it's not good to squeeze it all in at night either. I think I'm going to have a smoothie with some crackers, although I still feel like I might need to go when I'm out. The other problem is that now my anxiety level is rising again b/c I know I need to be near a restroom. I was actually enjoying the "c" in a bizarre way for that reason! I'm glad to hear that you had a similar experience and then it improved.
-------------------- Originally IBS-D for a million years!
Then IBS-A, Now a transformed slightly C