I've noticed that too. For some reason, though, right now I don't have that problem (like since yesterday and the day before that... both days when I had no time to drink a smoothie in the evening, so I had less IF). Are you sure your dose isn't too much?
Btw, you can use wet wipes to clean yourself when far from the shower. I do that, because of the messiness.
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Re: problems with Natural Calm Magnesium Citrate
