I am IBS-D and I stabilized pretty much at 2 tbsp (12 grams) of Acacia per day. However I am incresing this to 3 tbsp per day.
Do D's require less of a dose to stabilize? It depends. I find it very hard to eat lots of veggies and fruit without feeling some symptoms. So do I not eat these? Of course not, they are very healthy necessary foods. So in order to be stable and eat lots of veggies, I definetly need more SFS.
Line415: You are wondering if maybe it is IBS-A you have? I just wanted to ask, do you only get C when you use Imodium?
A sample day of food for me: oatmeal with strawberries + acacia water