Re: Thanks Miso...please give me more info
10/24/06 07:26 PM
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Miso
Reged: 04/20/06
Posts: 559
Loc: Calgary, Alberta, Canada
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FOS is fructooliogliserides, it is basically food for the bacteria for when they wake up in your gut. They sometimes cause extra bloating, but not always and depends on the person. Like I said Jarrow is a fantastic company so i would give them a try if you like. Yes the powder was awful, but i got used to it, i just hate tablet things so i chew them to make sure they break up, capsules are still powders inside so i just swallow those, now that i can swallow pills, i used to open them just put th epowder on my tongue. Enzymes and probiotics are two cpmpletely different things and i believe that we all need both. Digestive enzymes help us break down and assimilate the foods we eat and the probiotics help our intestines to keep everything in order and functioning properly. When i say PD too strong i mean gives too much bloating, can cause D in people if they are sensitive, also some people don't let their body take the time to adjust and feel icky for a few first days and decide it doesn't work. When the good bacteria set up camp and start killing the bad ones sometimes you can feel and hear stuff going on as the bad die off and produce gas, but it all gets into balance soon and that what we want.
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