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Hmmm
10/24/06 08:19 AM

Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

Based on what you said you're eating in one of your posts, you're getting almost no IF - just what's in your oatmeal - which is not really good for IBS-C. You're also not getting any fruits and vegetables which is not good for any of us (although I admit I ate very little of them for months when I first started the EFI Diet, but hey, do as I say, not as I do). Maybe getting some more fruits and vegetables in your diet would move things along more smoothly and help some with the gas, too.

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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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Left Sided Abdominal and Back Pain
chergui
10/22/06 10:11 AM

Re: Left Sided Abdominal and Back Pain
Cs Tan
10/23/06 10:03 AM

Re: Left Sided Abdominal and Back Pain
Zoomom
10/23/06 08:29 AM

Re: Left Sided Abdominal and Back Pain
jen1013
10/22/06 04:52 PM

Re: Left Sided Abdominal and Back Pain
chergui
10/23/06 05:39 AM

Re: Left Sided Abdominal and Back Pain
Coll
10/22/06 03:24 PM

Re: Left Sided Abdominal and Back Pain
chergui
10/23/06 05:53 AM

Re: Left Sided Abdominal and Back Pain
Coll
10/23/06 06:30 PM

Re: Left Sided Abdominal and Back Pain
Sand
10/23/06 07:51 AM

Re: Left Sided Abdominal and Back Pain
chergui
10/23/06 02:32 PM

Hmmm
Sand
10/24/06 08:19 AM

Re: Left Sided Abdominal and Back Pain
ECM
10/22/06 05:39 PM

I have minimal symptoms

10/22/06 11:08 AM

Re: I have minimal symptoms
chergui
10/22/06 12:27 PM

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