Reged: 07/16/05
Posts: 218
Loc: Santa Cruz, California
I'm in the same boat...sometimes I feel like all the supplements and stuff I'm taking are doing my body more harm than good...I currently take two different kinds of SFS, peppermint capsules, triphala, omeprazole (for my gastritis) digestive enzymes, beano and zelnorm...but like you, I am afraid of experimenting with cutting back on any one of these things, because of the risk of making my symptoms even worse. When you're taking so many supplements and formulas, though, it's hard to know which ones are helping, and which aren't. I have made a follow-up appointment with a nutritionist who is familiar with Heather's diet, and who knows a lot about supplements, and hopefully she will be able to assist me in some of the detective work...are you seeing a G.I, a dietician, or any other professional who might be able to help you figure it out? Sorry I'm not much help, but I can surely empathize!
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Re: Too much?
