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No energy...low on nutrients?       10/10/06 12:58 PM Edit Reply Quote hms05 Reged: 09/14/06 Posts: 33 I've been noticing lately that I've felt like I haven't had any energy. Could I be low on iron or other nutrients? I've been following the diet and have added some IF foods. How do you get more iron in your diet though? I used to eat much more red meat. Do you all take multi-vitamins to help boost your nutrients? Sorry for so many questions Print     Remind Me     Notify Moderator

Entire thread No energy...low on nutrients? hms05 10/10/06 12:58 PM Re: No energy...low on nutrients? Strixowl 10/11/06 04:40 PM Re: No energy...low on nutrients? K2 10/10/06 04:43 PM Re: No energy...low on nutrients? franny 10/10/06 04:02 PM

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