Re: Well, it's flare up time! Need some advice...
10/07/06 06:38 AM
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aaaawww.. sounds like you're going thru hell right now.. What are you doing to try to be comfortable and relax? I will curl up in my chair with a heating pad, sip ginger ale, and read a book, do cross-stitch, and watch tv.
When I need to BTC, I strictly eat applesauce (no sugar added), mashed white potatoes (a pinch of garlic salt and italian seasoning - just a pinch so it looks like something is there), plain angel hair pasta, and honey combs. I'll mix orange gatorade with water (3/4 water, 1/4 gatorade) - that way I'm getting some potassium. Lots of water... about a gallon a day.
From what my dr says, stress is only a piece of the puzzle with IBS.
What are you eating with BTC?
--Val
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