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Re: Can I eat smoked salmon (lox)?
      09/27/06 08:58 AM
AstroChick

Reged: 12/30/03
Posts: 1023
Loc: Chicago, IL, USA

Smoked fish is generally fine for IBS. Heather has several recipes that use it.

Milk and coffee are OUT. Try soy, rice, or almond milk for the former, and rocamojo or soyfee for the latter. If you don't want to give them up forever, try taking a month-long break from them and reintroduce them gradually. You may find out that you feel so much better without them that you can then give them up for good!

--AC

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* Can I eat smoked salmon (lox)?
jamnltd
09/27/06 07:35 AM
* Re: Can I eat smoked salmon (lox)?
AstroChick
09/27/06 08:58 AM

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