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Can I eat smoked salmon (lox)?
      09/27/06 07:35 AM
jamnltd

Reged: 09/27/06
Posts: 7
Loc: Southern Oklahoma

I am so happy I found this website. I just figured out what is wrong with me and with your help I can figure out what is good for me to eat. I learned the downfalls of coconut oil, hydrogenated palm oil in 1960, when my father has his first of three by-pass surgeries. He is now 90. I have been eating low fat pretty much ever since.

Some things are pretty obvious what not to eat and what to avoid. But, I have two questions. Can I eat smoked salmon (lox)? And, do I have to give up drinking no fat (skim milk) entirely? I love milk, I drink lots of water, no cokes or sodas of any kind(I don't like the carbonation). I do drink coffee (1 cup maybe 2 per day )which if I have to I will give up.

Thanks in advance for your advice. I need all the help I can get.


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Entire thread
* Can I eat smoked salmon (lox)?
jamnltd
09/27/06 07:35 AM
* Re: Can I eat smoked salmon (lox)?
AstroChick
09/27/06 08:58 AM

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