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Sand...       09/26/06 11:18 PM Edit Reply Quote atomic rose Reged: 06/01/04 Posts: 7013 Loc: Maine (IBS-A stable since July '05!) Don't take this the wrong way, but I love you. Seriously, you rock. I've been following this discussion, and kept putting off replying because I didn't have the patience to explain it without sounding condescending or snappish. You said what I would have said, a thousand times better, and probably a whole lot clearer, too. This is sticky-note-worthy, even. Thank you! Charts online are unreliable. Food labels are unreliable. (And fergodsakes, anything that says a white potato is insoluble should be distrusted immediately!) Common sense and personal experiences should be your guide. If this doesn't work for you, try something else. The end. Bravo! Print     Remind Me     Notify Moderator

Entire thread Soluble vs. insoluble - the core of Heather's diet Ulrika 09/24/06 01:43 PM Brings to mind a quote chupie 09/28/06 11:20 AM Databases and Fibre Syl 09/28/06 09:22 AM I think you make two points here Ulrika 09/28/06 09:37 AM Re: I think you make two points here Syl 09/28/06 09:44 AM Re: Hahaha Ulrika 09/28/06 09:48 AM Info from the Fineli people on how to use their table! This makes sense! Ulrika 09/28/06 08:36 AM Fineli database - errors and disceprancies Syl 09/28/06 09:35 AM Re: Fineli database - errors and disceprancies - I can explain!!! Ulrika 09/28/06 09:45 AM Re: Fineli database - errors and disceprancies - I can explain!!! Syl 09/28/06 09:56 AM Hmmm, yes, different methods? Ulrika 09/28/06 10:04 AM Re: Soluble vs. insoluble - the core of Heather's diet Ulrika 09/25/06 05:27 AM Can any of you experts help us understand this?-nt Jordy 09/26/06 07:28 AM Re: Can any of you experts help us understand this? Sand 09/26/06 02:37 PM Thank you so much, Sand, and everyone else as well. Heather 09/27/06 11:36 AM Wow, Heather. I'm really flattered. But Joe is worried... Sand 09/28/06 09:44 AM Sand...personal question for you line415 09/27/06 10:14 AM Sand... atomic rose 09/26/06 11:18 PM Potato Syl 09/28/06 10:11 AM Re: Potato atomic rose 09/28/06 12:23 PM Re: Casey (AtomicRose) Sand 09/28/06 09:42 AM Bwahaha! atomic rose 09/28/06 12:10 PM LOL!!!! -nt MCV 09/28/06 09:52 AM Sand, you sure know how to get to the bottomline!--n.t. Wind 09/26/06 07:48 PM terrific summary! and ... jen1013 09/26/06 06:47 PM All excellent points, Jen. -nt- Sand 09/28/06 09:48 AM Amen! -nt- atomic rose 09/26/06 11:20 PM Well said Sand and Jen. -nt- Gracie 09/26/06 08:08 PM Re: Excellent post, Sand! I totally agree with you! -nt- lalala 09/26/06 06:24 PM Thank you Sand!! Very well said....-nt- Shell Marr 09/26/06 03:42 PM well said Sand, thanks for taking the time for this n/t Betharoo 09/26/06 03:17 PM Well said, Sand!! nt Flipada 09/26/06 03:10 PM Re: Soluble vs. insoluble - the core of Heather's diet chupie 09/24/06 07:13 PM Re: Soluble vs. insoluble - the core of Heather's diet Jordy 09/24/06 06:40 PM Re: Soluble vs. insoluble - the core of Heather's diet Ulrika 09/25/06 05:12 AM Re: Soluble vs. insoluble - the core of Heather's diet dolls 09/24/06 06:11 PM Re: Soluble vs. insoluble - the core of Heather's diet Gracie 09/24/06 07:16 PM Re: Soluble vs. insoluble - the core of Heather's diet tummalarkey 09/24/06 06:30 PM Re: Soluble vs. insoluble - the core of Heather's diet Gracie 09/24/06 04:24 PM So... Jordy 09/24/06 06:44 PM Re: So... Gracie 09/24/06 07:18 PM Aha, you mean total fiber listed = water insoluble + "even more insoluble"? Ulrika 09/25/06 05:19 AM The site in my original post does list both soluble and insoluble fiber! Ulrika 09/25/06 05:09 AM

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