Jordy, I been eating about a handful of seeds and some nuts for a couple of days. I really like them and they are high in fat as I need. I didn't get pain from eating them, but is too early to know yet. My stool was better(softer/loose)yesterday than it was today, but I don't if the seeds/nuts would help keep my stool soft/loose. That's my main concern. Some foods(like with flour, chips, white rice) harden my stool and make my C very painful. I just don't know if seeds would do that to me. I hope and pray they don't. If any of you know pleas let me know.
Are you still taking Mag. Calm? If so, how much are taking? Does help you? I have been taking 1 tsp, but I want to increase to 2 or 3 tsp tonight. What do you think?
Thank you for your advice in your prior post. What kind of fruits and vegetable are higher in IF so I can try them.
Thank you so much !!!!
Blessings, Abi
-------------------- The joy of the Lord is my strength !
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Re: Jordy, I need to know about higher IF fruits/Veg.
