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Re:       09/17/06 08:40 PM Edit Reply Quote czukster Reged: 04/07/06 Posts: 81 I sympathsize with you. My history with IBS is that I've been on the IBS diet for about 9 months though was diagnosed several years ago. I also had to drop out of school and have spent many a Saturday night at home by myself because I can't go out and drink with all the other kids. My mom also tries to tell me it's all in my head and some extent worrying about it doesn't help. So I've been doing alright with the diet but I still haven't been able to add any insoluble fiber into my diet. So, I've started tackling my anxiety as I think this is what is holding me back. I am in therpay and I have been on Effexor for 3 weeks now and have been doing alot better. I really think that getting a handle on your anxiety and depression will help. It is no easy task but I guess my experience has told me that you should not ignore the connection between your head and your gut - because it is very powerful. Best of luck. Print     Remind Me     Notify Moderator

Entire thread scared and tired sophiejay 09/15/06 06:05 AM Re: czukster 09/17/06 08:40 PM Re: scared and tired kcj44 09/16/06 06:59 PM Sophie susieannah 09/15/06 01:32 PM Re: scared and tired Miso 09/15/06 06:54 AM Re: scared and tired sophiejay 09/15/06 07:10 AM Re: scared and tired Lisa Marie 09/15/06 09:42 AM Re: scared and tired feelinggood 09/15/06 06:51 AM Re: scared and tired sophiejay 09/15/06 07:08 AM Re: scared and tired feelinggood 09/15/06 01:48 PM Re: scared and tired kalosis 09/15/06 08:43 AM Re: scared and tired line415 09/15/06 10:04 AM

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