Wow - the timing of this post and whole LONG thread is amazing! I have been finding myself needing more sleep at night - not so much exhausted all day - but needing 9-10 hours of sleep at night. If I ever get this much its only on Friday nights. But I am SOOO tired when I have to get up on weekdays even if I manage to get 7 1/2 hours (which used to be a GOOD amount of sleep for me) - I was just thinking this morning I need to ask people on this board if they find the same thing. When I came on, here was this long thread about feeling tired! Sorry for all of us, but there's some comfort in being in good company. I do find exercise gives me more energy, but isn't helping with the ridiculous amount of sleep I need to feel rested.
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Re: I'm always tired with no energy
