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Re: changing your diet without spending a lot       09/10/06 08:30 PM Edit Reply Quote line415 Reged: 09/09/06 Posts: 976 Loc: New Jersey I'm joining in on the confusion about wheat/whole wheat/whole grain,etc., etc...Okay, so whole wheat bread or other is bad, but I just got this Oatmeal bread that lists the first ingredient as "unbromated, unbleached enriched wheat flour"...is that okay b/c it doesn't have the words whole and wheat together? Before going to this sight, I had a bowl of this new Special K protein plus which has wheat bran as the first ingredient but then whole grain wheat as another ingredient. I had a bad IBS-D day but it could have been the milk too (didn't know Lactaid was off limits). Please clear up....I'm thinking whole oat is okay and then the word wheat by itself is okay??? AaaaHHH! Also, what is the best recommended sandwhich bread to buy (general supermarket please)...so that I can use it for simple sandwhiches. thanks!!! -------------------- Originally IBS-D for a million years! Then IBS-A, Now a transformed slightly C Print     Remind Me     Notify Moderator

Entire thread grocery store dilemas 09/10/06 07:14 AM Re: grocery store dilemas Life.Is.Random 09/24/06 12:08 PM changing your diet without spending a lot jen1013 09/10/06 09:11 AM Re: changing your diet without spending a lot 09/10/06 10:24 AM Re: changing your diet without spending a lot Gracie 09/24/06 12:10 PM Re: changing your diet without spending a lot jen1013 09/10/06 06:24 PM Re: changing your diet without spending a lot JJBean 09/10/06 12:32 PM Re: changing your diet without spending a lot line415 09/10/06 08:30 PM Re: changing your diet without spending a lot Sand 09/24/06 11:25 AM Re: grocery store dilemas kalosis 09/10/06 08:27 AM

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