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Beets!
      09/07/06 11:48 AM
retrograde

Reged: 04/15/04
Posts: 1569


mmmm I love beets for IBS, think of beets like carrots, since they're so close. the root part is the SF (the stalks are almost pure IF, just like any other greens). like carrots, you'll want to eat them cooked to be safest, but any way you cook 'em is fine (and if they're canned, they're already cooked). pickled is usually ok for me too.

I've actually never heard of eating beets raw, I'm not sure what that would taste like but maybe it's good?

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Entire thread
* Beet OR beetroots, are they SF? Do u Have to prepare it in some way?
Jez
08/31/06 06:55 PM
* Beets!
retrograde
09/07/06 11:48 AM
* Re: Beet OR beetroots, are they SF? Do u Have to prepare it in some way?
Jez
09/03/06 09:41 PM
* Re: Beet OR beetroots, are they SF? Do u Have to prepare it in some way?
Mary_V
09/04/06 03:35 AM
* Beets
Syl
09/02/06 03:21 PM
* Re: Beets
Wind
09/03/06 12:56 PM

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