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Re: Oatmeal?/Fiber? and Constipation
      09/06/06 09:37 AM
Lisa Marie

Reged: 07/17/06
Posts: 1566
Loc: Lakewood, CO

Are you currently on the Eating for IBS Diet? If not, sounds like you need to do the Break the Cycle diet first. Eliminate all IF for a few days, then gradually add in IF - but blend or cook everything first!

Oatmeal gives me gas and bloating; try cream of rice cereal instead.

Lisa, IBS-C

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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)

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Entire thread
* Oatmeal?/Fiber? and Constipation
kalosis
09/06/06 09:22 AM
* Re: Oatmeal?/Fiber? and Constipation
Lisa Marie
09/06/06 09:37 AM
* Re: Oatmeal?/Fiber? and Constipation
kalosis
09/07/06 08:24 AM
* Re: Oatmeal?/Fiber? and Constipation
Lisa Marie
09/07/06 10:13 AM
* Re: Oatmeal?/Fiber? and Constipation
kalosis
09/07/06 10:23 AM
* Re: Oatmeal?/Fiber? and Constipation
Lisa Marie
09/07/06 10:41 AM

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