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Oats and high fat content       09/06/06 12:03 AM Edit Reply Quote Jez Reged: 04/10/04 Posts: 19 ive just found out that one of my staple foods oats, which i use as a flour and as instant oats has around 8g of fat per 100 grams. I prefer to use it too refined wheat because it doesn't give me hunger pangs as bad and so i'm less likely to over eat. evebn with some added oil in breads and stuff i've found it quite good. Does anybody else have trouble with oats? -------------------- Who is Lord of this world? Jesus is. Now what will you do? Print     Remind Me     Notify Moderator

Entire thread Oats and high fat content Jez 09/06/06 12:03 AM Re: Oats and high fat content Little Minnie 09/06/06 05:53 PM Re: Oats and high fat content Lisa Marie 09/06/06 08:09 AM Re: Oats and high fat content Syl 09/06/06 07:25 AM Re: Oats and high fat content Miso 09/06/06 06:32 AM Re: Oats and high fat content Jez 09/06/06 05:14 PM Re: Oats and high fat content Miso 09/06/06 08:29 PM Re: Oats and high fat content seggy 09/06/06 05:26 AM Re: Oats and high fat content kalosis 09/07/06 08:29 AM

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