I spend an entire week increasing by 1/8 teaspoon TOTAL! Yes, very slowly. But it doesn't give me gas! I'm not increasing right now because I'm trying to add in the Natural Calm, so I don't want to change too many things at once. I don't think I'm yet at a high enough dose to help with C, and my C has been much worse lately because of starting an AD. HOPEFULLY it will help!
Lisa, IBS-C
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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)