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Re: break the cycle diet - HANG IN THERE       08/31/06 09:59 AM Edit Reply Quote Gr8ful Reged: 03/15/04 Posts: 290 Loc: Orange County CA Don't give up - just hang in there - eating the safest foods possible and then slowly add things into your diet. I found that keeping a food journal helped me tremendously in figuring out what would trigger an attack. You mentioned the chicken bothering you - are you eating skinless chicken breast meat? Definitely should not eat the skin or any dark meat. I would try just a small portion of chicken with white rice, or fresh french bread, or a baked potato. That's usually pretty safe. Good luck, Leigh Print     Remind Me     Notify Moderator

Entire thread break the cycle diet Valerie A. 08/30/06 05:34 PM Re: break the cycle diet Valerie A. 08/31/06 05:25 AM Re: break the cycle diet - HANG IN THERE Gr8ful 08/31/06 09:59 AM Re: break the cycle diet Stephie 08/30/06 07:27 PM Re: break the cycle diet Gracie 08/30/06 06:53 PM Re: break the cycle diet Miso 08/30/06 06:22 PM

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