Quote: Each time I increased "things" where still "changing" then when the gas & bloating did not decrease....I reduced my daily intake
I'm sort of confused. You still were having some side effects while you continued to increase...but then you said you reduced your amount. I'm confused. Sorry. But could you help me understand this?
Thank you! Glad you are "stable"!
As I increased my BM's were changing....but in a good way....I went from being "C" and only going once every couple of days to going more times a day, but the consistancy was not what I WANTED it to be in the end. But then when I started to SEE what I wanted....I was still having too much gas, which can mean I was taking too much...so I decreased to the previous amount taken before the last increase and have been there ever since and the gas reduced at well.