...and I have to be careful with soy. I used to drink soy milk, but decided it gave me gas. So I switched to rice milk, and also I LOVE rice cheese (not sure which brand). Soy does tend to give me gas, so I don't eat a ton of it, but I make sure to take 3 beano caplets every time I eat it. That usually helps. But I'm also not "stable" yet, so hopefully I will be able to tolerate it a little better once I am.
Lisa, IBS-C
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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)