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Re:I know. It's SO inconsistent.       08/18/06 04:08 AM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada I think in oatmeal's case they count it to look like you're getting more fiber. The labeling on things is extremely inconsistent when it comes to fiber. Read the ingredients carefully. Look for the brown or white rice, etc. Wheat flour= white flour, whole wheat flour = insoluble. They often say wheat flour for white, so to not let people know they're not getting whole?????? I don't know, and don't pretend to know what the companies are thinking when they label things. I think it's all a conspiracy to market their things the way they want to. What I do know is that it's a pain in the butt and I read the ingredient list instead. -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread I'm very confused demo 08/15/06 01:42 PM Nutrition labels, oatmeal, bananas, trust Heather's list, and brown rice Sand 08/17/06 09:28 AM Re: Nutrition labels, oatmeal, bananas, trust Heather's list, and brown rice LtDanFan 08/17/06 10:53 AM EFI= Eating for IBS....it's an acronym for Heather's diet-nt Jordy 08/17/06 12:16 PM Thank you-nt Jordy 08/17/06 10:29 AM Probiotics Gracie 08/16/06 05:43 PM Re: Probiotics demo 09/03/06 05:46 AM Re: Probiotics Gracie 09/03/06 10:30 PM Re: Probiotics demo 09/05/06 07:05 AM How many Primal Defense do you need to take? Jordy 09/04/06 08:14 AM Re: How many Primal Defense do you need to take? Gracie 09/04/06 09:03 PM Re: How many Primal Defense do you need to take? Miso 09/04/06 03:04 PM Brown Rice/Now I'm confused.... LtDanFan 08/17/06 11:48 AM Re: Brown Rice/Now I'm confused.... Jordy 08/17/06 12:12 PM Re: Probiotics demo 08/17/06 07:37 AM Re: I'm very confused hohoyumyum 08/15/06 04:42 PM Re: I'm very confused demo 08/16/06 06:49 AM Re: I'm very confused hohoyumyum 08/16/06 05:39 PM Re: I'm very confused Ericasmom 08/15/06 05:06 PM Re: I'm very confused Yoda (formerly Hans) 08/15/06 02:14 PM Re: I'm very confused demo 08/16/06 06:52 AM Re: Soluble fibre is your friend!!!!! READ!!!! Yoda (formerly Hans) 08/16/06 12:07 PM About the fiber Jordy 08/17/06 06:31 AM Re: Good question. Yoda (formerly Hans) 08/17/06 07:25 AM Re: Good question. Jordy 08/17/06 07:31 AM Re:I know. It's SO inconsistent. Yoda (formerly Hans) 08/18/06 04:08 AM Thank you, HanSolo Jordy 08/18/06 07:00 AM Wheat = White Flour LtDanFan 08/18/06 04:58 AM Re: Soluble fibre is your friend!!!!! READ!!!! demo 08/16/06 02:56 PM Re: Soluble fibre is your friend!!!!! READ!!!! Draupadi 08/16/06 04:03 PM Brown rice Jordy 08/17/06 07:38 AM Is brown rice SF or IF? Jordy 08/17/06 12:52 PM Re: Both, actually! Yoda (formerly Hans) 08/18/06 04:11 AM Re: Soluble fibre is your friend!!!!! READ!!!! demo 08/17/06 07:35 AM Re:Extremely well said, D! -nt- Yoda (formerly Hans) 08/17/06 05:53 AM My GI doctor and IBS dietician told me the same thing. Jordy 08/16/06 08:21 AM

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