No, I didn't ask my doc about triphala yet b/c I been going thru some testing. I have to more test tomorrow. I will go back to see my doc as soon as he get the results of all the tests. Depending on the results, I might ask him about it. I should also ask my Naturopath doc about it. I see him again in a month after he gets my GI panel(stool & saliva) tests back. I'm planning on calling to make an appt with the allergists doc. I want to know about any food allergies I might have.
Yes, I been using slippery elm for a while and I think it helps me with C, but the bloating is still driving me crazy. I might have one or two good days a week, but most of the time I'm bloated feeling some kind of pain.
No, I'm not taking any fiber supplement now, I been using flax seed to increase my daily fiber and to help me with C.
What about you? Are you IBS-C?
Blessings, Abi
-------------------- The joy of the Lord is my strength !