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When you go to the "diet" board there are a lot of sticky posts listed before the individual posts that have a ton of food ideas to help you get started also. Welcome and glad you are jumping right into the diet! It works!!!

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I agree Franny, and I'm not even on the "complete" diet, but the parts of the diet that I have been following per my resources, money, etc., do work very well, especially if I recognize what I can and can't tolerate while still keeping the diet in mind.

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XOXO from lil' ol' me. (IBS-C, mood disorders, etc., etc.)

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