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Re: all dairy is a trigger       08/11/06 03:49 PM Edit Reply Quote GaiasSong Reged: 07/12/06 Posts: 267 Loc: SC (IBS-D/P) - STABLE! Spring 2007 Syl--I, too, am simply following Heather's guidelines, and they have made a world of difference for me. You could show me any number of scientific studies that say it's perfectly ok to eat animal-based dairy products, and I'll still get D if I eat any of them--even the low- and non-fat seem to trigger me, unfortunately. Soy yogurt is nasty (IMO), so please realize I'm not particularly happy about giving up my fat-free organic yogurt. (There are lots of other plant-based "dairy" products out there that are terrific, though.) You state that taking lactase enzyme is the reason you can eat lowfat and fat-free dairy without any problems--and that is great. However, lactose intolerance is not the same disease/syndrome as IBS. LI does need to be tested for in order to eventually arrive at a diagnosis of IBS. Please refer to Heather's "tests" page for more information. http://www.helpforibs.com/footer/ibs.asp#tests -------------------- Check multiple sources and make the best-informed decision possible! Print     Remind Me     Notify Moderator

Entire thread IBS Has Become A Lot Worse, Any Tips? Naturapanic 08/06/06 07:27 PM Re: IBS Has Become A Lot Worse, Any Tips? taroh73 08/08/06 10:19 AM all dairy is a trigger retrograde 08/10/06 02:25 PM Re: all dairy is a trigger Syl 08/10/06 04:15 PM Re: all dairy is a trigger GaiasSong 08/11/06 03:49 PM Re: all dairy is a trigger Syl 08/11/06 04:35 PM Re: all dairy is a trigger kim123 08/12/06 01:42 PM Re: all dairy is a trigger Syl 08/12/06 03:40 PM Re: all dairy is a trigger GaiasSong 08/12/06 07:11 AM Re: all dairy is a trigger GaiasSong 08/10/06 05:53 PM Re: all dairy is a trigger Syl 08/10/06 06:16 PM Re: all dairy is a trigger Sand 08/10/06 10:12 PM Re: all dairy is a trigger retrograde 08/10/06 06:01 PM Re: IBS Has Become A Lot Worse, Any Tips? Snorkie 08/06/06 09:12 PM Re: IBS Has Become A Lot Worse, Any Tips? dish 08/06/06 10:23 PM Re: How to post Mary_V 08/07/06 04:31 AM

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