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      08/05/06 04:47 PM

Reged: 04/22/04
Posts: 2435
Loc: Texas

Hi Renee

Can't testify to the prune juice...I'm IBS-D and wouldn't go near the stuff.

I do take Librax, though. I've taken it for several years. It helps relax my anxiety and also relaxes my tummy. You take it 30 minutes before a meal and start by taking three a day, one before each meal and can also take one at bedtime, too, if needed.

I started out with the 3 a day and then cut back to 2 and now I'm at one a day. If I have a particularly stressful day I will take two. They have been a big help for me.

You must be aware that they can become addictive in some instances and if you take them you will need to taper off to stop taking them. Your doc will fill you in on all that. I have noticed no problem at all by going from 3 pills to 1 pill.

Good luck


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Entire thread
* greens+? librax?
08/04/06 07:59 PM
* Librax
08/05/06 04:47 PM
* Re: greens+? librax?
08/04/06 08:55 PM
* thanks, miso
08/05/06 08:22 AM

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