yay go you! I started taking it a while back and didn`t really take much notice but I stopped for a week last week (just because I ran out of it at my boyfriends house and that was where I was staying)and that was the worst week I have had in ages. It must make a difference. With that, hypno and exercise I think I will get there...I better had anyway. Keep it up until those stools are soft (I need mine to go the other way!)