Irritable Bowel Syndrome Message Boards

well a couple of weeks ago my boyfriend broke up with me, we'd been together 2 and a half years. 5 days later, he met someone else

and asked me to come to his house asap and collect my things. While I was there we were chatting and he said to me "You used to be this bullet proof girl when we first met, now you get sick all the time...you need someone who cares when you get sick, because I don't" and it's true, he didn't...I would go to bed early if I wasn't feeling well and he would yell at me saying I was making convenient excuses to get out of having sex with him

He used to care in the beginning, or maybe it was all just an act.

So as you can imagine I've been pretty stressed out lately so my IBS is a lot worse and I am so panicky, everytime I feel remotely sick I panic and just want to be with him in his arms, even though he doesn't give a [censored]

I haven't had much of an appetite lately, so I guess that has mucked things up, and whenever he has mentioned his new girlfriend I've gotten so upset I've ended up throwing up.

I have cut off contact with him now, and am moving on and know I am better off without him. I just want some advice on getting my proper appetite back and relaxing and not thinking about him everytime I get sick. I already do yoga once a week, don't really follow the diet as my IBS isn't that bad, normally just gas and cramps. Am thinking about trying hypnosis soon.

sorry for the rant.

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