Your regimen for supplements
07/31/06 08:13 AM
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rlborland
Reged: 01/31/03
Posts: 1
Loc: Ontario, Canada
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Hi,
I'm a frequent reader for years, and I've been helped a great deal by all of you wonderful people!
I've been searching on the forums for a suggested daily regimen for all off the supplements out there that we all use, and I was curious if someone could direct me towards a link or a past thread that maybe I'm missing. I'm sorry if this is a repeat of the same question people have asked a hundred times, but I'm really struggling with my IBS-D right now.
I take Peppermint Caps, Prodiem, a Probiotic, Calcium, and Immodium when I need it, but I don't have a regular routine, I just sort of pop pills when I remember. When do you take yours? Before or after meals? Morning or night?
Thanks for your time,
Laura
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