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I EAT EGG YOLKS!       07/27/06 11:14 AM Edit Reply Quote Hypnogal Reged: 03/17/03 Posts: 135 I eat egg yolks. Not Alone. Not regular eggs. / SUPER omega 3 eggs...25% less sat fat, tons of vitamin E and lots of good healthy inflammatory fat. I eat them always AFTER white rice or some other soluble fiber. I NEVER eat more than ONE egg yolk per meal (5gms of fat/not alot) and I NEVER EVER eat them first or alone or in any other form but HARD BOILED...and this works for me. ANYONE ELSE OKAY WITH EGGS - LIMITED as to how cooked / type and amounts? Why do I do this? I have a condition (like) IC...and I cannot take a regular multivitamin...and need b-vitamins, zinc, folate and LOTS of other good stuff in egg yolks / not in egg white. Anyone else? Print     Remind Me     Notify Moderator

Entire thread Food conflict question lschweitzer 07/24/06 06:49 PM Re: Food conflict question GaiasSong 07/27/06 06:31 PM Re: Food conflict question chupie 07/27/06 07:19 PM Re: Food conflict question Sand 07/26/06 06:59 AM I EAT EGG YOLKS! Hypnogal 07/27/06 11:14 AM Re: I EAT EGG YOLKS! Kim2884 07/27/06 04:31 PM This is where it's not just what you eat, it's HOW you eat... Heather 07/25/06 10:38 AM Re: Food conflict question seggy 07/25/06 02:45 AM Re: Food conflict question Double J 07/25/06 04:22 AM I can't do oregano at all, but other herbs with SF and in moderation khyricat 07/25/06 06:01 AM

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