I can't believe I'M an AM exercise person!! I'm not even an AM person!! lol  Sometimes I have to literally roll myself out of the bed onto the floor. But I have to do it in the morning, because I never can do it in the evening. I know I won't...I've tried it before.
Anyway, it all depends on how many times I've hit the snooze button how long I go. I do the Leslie Sansone tapes. I have 3 that are 20 min. (yeah, I'm usually doing them!  ), 2 that are 30 min., & one that is 45 min. I figure any time is better than no time. And, I can actually feel the difference in my body, so I must be doing something right!
I also have a couple yoga tapes I want to get into. The first one I got I didn't really understand, so I asked for Yoga for Dummies for Christmas. I got it, but we also got a puppy around the same time. I tried to do the tape, but she thought I was just trying to play with her! lol I also have Pilates for Dummies. I'm planning on digging out the Yoga for Dummies this weekend and trying it again.
Mags
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Re: I'm always tired with no energy
