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Re: Congratulations! and welcome to the board!       03/13/03 02:51 PM Edit Reply Quote Zaftig1 Reged: 03/12/03 Posts: 92 Loc: USA Thanks Heather! Glad to "meet" you too! And yes I do feel proud of myself for sticking to the regimen. Its really not hard because I grew up on a low fat diet due to my mother being on diets all the time. For me it was simply a matter of going back to how I ate as a kid. And the exercise I am proud of too...an hour a day five days a week does me good (it used to be more but my dr made me cut down to 5 days.) -------------------- ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ "A waist is a terrible thing to mind". Print     Remind Me     Notify Moderator

Entire thread Following the IBS eating plan (my story) Zaftig1 03/12/03 08:58 AM Re: Congratulations! and welcome to the board! Heather 03/12/03 11:00 AM Re: Congratulations! and welcome to the board! Zaftig1 03/13/03 02:51 PM Re: Following the IBS eating plan (my story) BarbaraS 03/12/03 09:06 AM Re: Following the IBS eating plan (my story) Zaftig1 03/12/03 10:20 AM Re: Following the IBS eating plan (my story) BarbaraS 03/13/03 10:32 AM Re: Following the IBS eating plan (my story) Zaftig1 03/13/03 12:11 PM

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