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Re: breakfast       07/24/06 08:48 PM Edit Reply Quote czukster Reged: 04/07/06 Posts: 81 My routine is : Wake up and take my juice with guar gum fiber and my supplments (a probiotic and ginseng ) then in a little while (say after the shower): 1 serving cream of rice cereal with soy milk and a little brown sugar. (cooks up super fast but warm going down and fills me up) On the weekends when there is more time or the boyfriend is cooking: French toast with egg beaters/egg whites Egg beaters, turkey bacon and toast I think especially in the morning it is important to remember to take it slow with your eating. It's the first food that's hitting your gut for the day so you want to make sure you take it easy. Edited by czukster (07/24/06 08:50 PM) Print     Remind Me     Notify Moderator

Entire thread breakfast JustMe 07/11/06 06:29 AM Re: breakfast czukster 07/24/06 08:48 PM Re: breakfast Sommer 07/19/06 04:12 AM Re: breakfast czukster 07/24/06 08:26 PM Re: breakfast Sommer 07/19/06 03:22 AM Re: I MISS COFFEE, TOO! soy coffee Brendarific 08/12/06 07:38 PM Teeccino ROCKS! Lisa Marie 08/14/06 02:51 PM Re: breakfast Advance 07/18/06 03:37 AM MMmm corn pops... :) NP Sommer 07/19/06 03:23 AM Re: breakfast GaiasSong 07/17/06 04:23 PM Re: breakfast Sommer 07/19/06 03:32 AM Re: breakfast caroll56 07/17/06 05:27 PM I MISS COFFEE :'( Sommer 07/19/06 03:34 AM Re: breakfast DeeSingleton 07/17/06 08:49 AM Re: breakfast czukster 07/24/06 08:33 PM Re: breakfast annfromnepa 07/24/06 07:49 AM Re: breakfast Sommer 07/19/06 03:53 AM teachers unite! ChristineM 07/18/06 05:14 PM The two things that stick with me the longest atomic rose 07/17/06 09:34 AM quick steel-cut oatmeal AstroChick 07/17/06 01:34 PM Yep, that's what my grandfather does, too atomic rose 07/17/06 01:41 PM Re: Yep, that's what my grandfather does, too -Alright where do I find these steel-cut oats? Sommer 07/19/06 04:00 AM For Sommer - atomic rose 07/24/06 10:19 AM where to find steel cut oats! Brendarific 08/12/06 07:27 PM Re: where to find steel cut oats! chupie 08/12/06 08:03 PM Re: For Sommer - Sommer 08/12/06 05:35 PM Re: For Sommer - chupie 07/24/06 11:44 AM Re: For Sommer - atomic rose 07/24/06 08:41 PM Re: Yep, that's what my grandfather does, too AstroChick 07/18/06 11:46 AM Re: breakfast czukster 07/13/06 07:05 AM Re: breakfast Draupadi 07/12/06 01:54 PM Not to point out the obvious, but... atomic rose 07/12/06 06:38 PM Re: breakfast Zara 07/12/06 03:42 PM Honestly... Wind 07/12/06 12:51 PM Re: breakfast Betharoo 07/11/06 06:46 PM Re: breakfast hohoyumyum 07/11/06 06:05 PM Re: breakfast Angela E. 07/11/06 06:29 PM Re: breakfast Snorkie 07/11/06 03:49 PM Re: breakfast Double J 07/11/06 03:21 PM Re: breakfast Becca LG 07/12/06 04:26 PM Re: breakfast Double J 07/12/06 04:30 PM Re: banana smoothie .... Alli 07/12/06 08:56 AM I use the whole banana. - nt - Double J 07/12/06 11:03 AM I think the trick... atomic rose 07/11/06 10:33 PM Re: I think the trick... Double J 07/12/06 03:58 AM I agree with atomic rose, if I end up eating the yolk, I also do what she does. NP Sommer 08/12/06 07:04 PM Re: breakfast susieannah 07/11/06 12:26 PM Re: breakfast Shell Marr 07/11/06 12:03 PM Re: breakfast Flipada 07/18/06 02:09 PM Re: breakfast GaiasSong 07/25/06 08:12 AM Re: breakfast Sommer 07/19/06 04:05 AM Re: breakfast MamaCat 07/17/06 10:52 AM Re: breakfast Sommer 07/19/06 04:09 AM Luna bars and other things atomic rose 07/17/06 01:39 PM Re: Luna bars and other things MamaCat 07/18/06 06:27 AM Depending on what I'm feeling like... atomic rose 07/11/06 09:52 AM Re: Depending on what I'm feeling like... chely24 07/11/06 10:01 AM Just to point out atomic rose 07/11/06 02:42 PM sorry i shouldve added.. chely24 07/11/06 04:55 PM Oh no, it's ok! atomic rose 07/11/06 10:35 PM Re: Oh no, it's ok! chely24 07/12/06 05:56 AM Re: sorry i shouldve added.. Camryn 07/11/06 05:50 PM Re: sorry i shouldve added.. chely24 07/11/06 06:20 PM

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