I really appreciate all of the replies and suggestions you guys! I am going to put everything in one reply.
Um, hypnotism makes me uncomfortable, so I do not consider that an option. It's nothing to do with not trusting anyone, it's just the idea.
Celiac? I should look that up and see what it is! Thanks!
Oh - Has nitrates, the stuff they use as a meat preservative, ever stood out as a trigger? It is a serious migraine trigger for me, but the triggers are all up in the air now.
I was wondering about whether triggers can cause reactions later on, that's good to know. I LOVE Sorbet, very suitable substitution. The cheese will be harder, although I have to say lately, I have been so turned off of food that ALL of my favorites look gloomy. Anything is possible. I should see if this town I am in has a source of soy substitutes. My wife says yes! I'll try anything once. I don't know if red meat bothers me at all, but I think I'll try the alternate anyhow. I HAVE just realized that beef jerky is not good.
I realize that some things that work for others may not work for me, that's a good point.
IBS-D? Didn't know there was different types. Neat. I did try the tea during a flare up. I'll try it at another time to see what happens.
The allergy poke test also sounds like a good idea to me!
I have read all of the comments, and I am giving them all thought. Thanks everyone...
I am in a bit of a bad place right now, I had to go to the Emergency dept Friday because of the worst type of depressed thinking. I am on a medication which knocks me on my arse, which is supposed to help me get back on my feet. IIronyyy...
Phil
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