You really should try the IBS Audio Program.
07/21/06 02:41 PM
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hohoyumyum
Reged: 05/28/03
Posts: 2263
Loc: SacTown, CA
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Hypnotherapy has a very high success rate for IBS. And it will also help with things like reducing anxiety, sleeping more easily, headache reduction, confidence. You name it, it will probably help it. Hypnotherapy changed my life and I can't speak highly enough about it. Quote:
There goes alcohol from the list.
Alcohol is bad for IBS anyway. No drink and no pain is much better than drink and pain. Quote:
White is good too, I just thought WW was healthier!
Well, WW is healthier, but not good for IBS. It doesn't digest as well, as I'm sure you've already read. Quote:
My wife and I decided to start following everything on this site to the LETTER
I wouldn't follow everything on this site to the letter. But, if you don't have Heather's book, get it, and follow it to the letter. I'm sure you have noticed that everyone on this site is more than willing to share their stories about what works for them and how they cope with different situations. But what I want to point out is that we are all different and what works for one person may not work exactly the same for another. So, you may find along the way that what is safe to someone else (ex: I can tolerate egg yolks since becoming stable and for most people egg yolks are a huge trigger) may actually cause problems for you. But, like I said, go with the info in Heather's book sand you'll be fine in time. I recommend Heather's products (teas, caps and fiber). Definately give that hypno a try. It is well worth the few dollars you'll spend on it. And, most importantly, don't give up. This takes some time and you need to be patient (I know how hard that is when you're in pain).
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If you're not dead, you've still got time.
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