Re: Newbie Question - Juicing??
07/19/06 02:27 PM
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Sommer
Reged: 02/09/04
Posts: 283
Loc: Phoenix, Arizona USA
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Welcome Hails!  At the top of the message board index is a search button. Type in the word juicing or whatever subject matter you need and search on all boards in the drop down menu. This might give you prior posts about juicing. My understanding is that actually juicing cuold be beneficial and helpful. The thing is with IBS is that the intestines have a harder time digesting IF, thus if you break it down more before it gets to the intestine, it kinda gives it a break. So, when you juice, usually most juicers will keep the pulp, skin, etc., which is where the nutrients are, and then of course juice up the flesh. If your tummy can handle it, juicing would be a good way to get your IF, just remember to have SF base with it. I would love to get a juicer, myself. Good luck, and see you around. Take care.
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XOXO from lil' ol' me. (IBS-C, mood disorders, etc., etc.)
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