Re: Coral calcium and grape-nuts cereal?
02/01/03 02:59 PM
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SharonMello
Reged: 01/22/03
Posts: 996
Loc: Groveland, CA
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I saw coral calcium in Wal-Mart the other day, but was hesitant to buy it. I take Calcium Citrate. Also, when I was eating lots of fiber (before Heather's info got to me), it would just propel me around the house for hours. I was eating a combination of Grape Nuts, Musceli, Puffed Wheat or Rice, Bran Flakes and I would mix them all together in a big Tupperware container so that I had the mixture for the whole week. But, then when I started reading about IBS and put 2 and 2 together, it finally dawned on my that I was eating the wrong kind of fiber. Since I stopped eating the above and replaced it with Rice Krispies, Cheerios, & Rice Chex and soy milk, my IBS has been much better and, I might add, I'm flying much closer to the carpet now! 
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Sharon
"Anything Chocolate"...that is all!
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