hi there...i drink coffee too. i'm ibs "c" and it helps me. ask your doc about zelnorm. it sure helped me. it's not something that you take forever though. so far i'm ok that i'm off of it. also, the heather diet helped me A LOT!! i followed it pretty strict for about 3 weeks and felt normal again. i was on it for 4 months (www.zelnorm.com) i take fiber and flax seed pills 3 times a day and it seems to help. i'm going to try PRIMAL DEFENSE as well. that's a priobiotic that some of the "c"ers recomend...good luck! everyone in here is very helpfull.
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Re: new here and hope the tea and fiber will help me!
