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Vitamins, etc (IBS-C)
      11/16/03 02:10 PM
Shanna

Reged: 11/15/03
Posts: 471
Loc: Atlanta, GA, USA

I have found taking acidolphilus/bifidus pills (3 NOW pills, morning and night) have helped me tremendously. Also, I take Cal-Mag, L-Gluitamine, and a Vitamin B complex nightly. Of course, I drink metamucil first thing when I wake up, followed by a hot beverage. Does anyone have any other advice on vitamins/practices that help them? Thanx


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* Vitamins, etc (IBS-C)
Shanna
11/16/03 02:10 PM

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