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Re: Well I tried everything....
      07/08/06 03:33 PM
ArmyWife87

Reged: 06/05/06
Posts: 99
Loc: Canada - East Coast

I've been considering buying the tapes, but I'm a little cautious because of the cost, and I know that I have a very hard time relaxing. I'm trying the yoga, and we've done other "stress relief" relaxations techniques through work, and each time I have a hard time "letting myself go" I'm not really sure how else to explain it.

From reading the boards, I'm very curious if the tapes would work for me, but I also know part of my IBS problems stem from my inability to relax or "mellow out"....

Any suggestions????

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Life is not measured by the number of breaths we take, but by the moments that take our breath away

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Entire thread
* How patient should I be.....
JJBean
07/08/06 10:34 AM
* Re: How patient should I be.....
sheilalewallen
07/08/06 05:22 PM
* Yea...
Natalie1985
07/08/06 10:58 AM
* Re: Yea...
JJBean
07/08/06 12:44 PM
* Well I tried everything....
Natalie1985
07/08/06 02:51 PM
* Re: Well I tried everything....
JJBean
07/08/06 05:24 PM
* Re: Well I tried everything....
ArmyWife87
07/08/06 03:33 PM

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