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Re: Is the South Beach Diet any good?
      06/29/06 07:33 PM
bjeans

Reged: 06/22/06
Posts: 17


That's fine! I mostly chose whole grains on it other than wheat, like oats, and protein amount wasn't that much. Then again, wheat hasn't been a trigger, for some weird reason. I try to keep in mind glycemic index or I get such strong sugar cravings, so it gets difficult sometimes. Like with rice and white bread.

Just muddling along!


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Entire thread
* Is the South Beach Diet any good?
chri
06/28/06 10:21 AM
* Re: Is the South Beach Diet any good?
bjeans
06/28/06 02:13 PM
* Re: Is the South Beach Diet any good?
lissylou73
06/28/06 04:32 PM
* Re: Is the South Beach Diet any good?
bjeans
06/29/06 08:55 AM
* Re: Is the South Beach Diet any good?
lissylou73
06/29/06 04:59 PM
* Re: Is the South Beach Diet any good?
bjeans
06/29/06 07:33 PM
* Re: Is the South Beach Diet any good?
chri
06/29/06 07:58 AM
* Re: Is the South Beach Diet any good?
bjeans
06/29/06 08:57 AM
* Re: Is the South Beach Diet any good?
Mary_V
06/28/06 11:08 AM

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