Irritable Bowel Syndrome Message Boards | Re: Is the South Beach Diet any good?

Posts Flat Threaded

Re: Is the South Beach Diet any good?
06/29/06 08:55 AM

bjeans

Reged: 06/22/06
Posts: 17

You said you were burned out on the low carb thing. Keep in mind that the SBD is not low carb. It's actually high in good carbs.

I didn't find it had many rules, once you got used to it - more a big shift to a whole other way (very Mediterranean) of eating. And for quick/fast and on-the-go meals it was simple. But absolutely no eating plan is for everyone. And any way of eating has to be modified for IBS, but that was easy, espec. with the nutritionist support.

I started it for health first, losing weight, second. My skinny, healthy husband loved it too, for health and taste. But I'm not suggesting anyone go run to the site and try it - just saying my experience, which came up because someone asked about the new SBD products.

Beth

Print Remind Me Notify Moderator

Entire thread

Is the South Beach Diet any good?
chri
06/28/06 10:21 AM

Re: Is the South Beach Diet any good?
bjeans
06/28/06 02:13 PM

Re: Is the South Beach Diet any good?
lissylou73
06/28/06 04:32 PM

Re: Is the South Beach Diet any good?
bjeans
06/29/06 08:55 AM

Re: Is the South Beach Diet any good?
lissylou73
06/29/06 04:59 PM

Re: Is the South Beach Diet any good?
bjeans
06/29/06 07:33 PM

Re: Is the South Beach Diet any good?
chri
06/29/06 07:58 AM

Re: Is the South Beach Diet any good?
bjeans
06/29/06 08:57 AM

Re: Is the South Beach Diet any good?
Mary_V
06/28/06 11:08 AM

Extra information

0 registered and 5905 anonymous users are browsing this forum.

Moderator: Heather

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1241

| Privacy statement

Help for IBS Home

UBB.threads™ 6.2