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Re: RE: diet heavy on carbs       06/25/06 08:26 AM Edit Reply Quote lorien Reged: 05/15/06 Posts: 65 Loc: Wales, U.K Hi Andrew, I think you'll find that Heather's recipes are all using white flour because white flour is higher in soluble fibre, and so safer for IBS. If you look at the list of soluble foods on Heather's website (Eating for IBS), you'll see that white bread and french bread are on this list. What about millet, buckwheat, and soy flour? Would these be useful? You could make unyeasted flat breads perhaps? Hope this is helpful,and good luck! Joanna Print     Remind Me     Notify Moderator

Entire thread RE: diet heavy on cards andrew c 06/25/06 04:01 AM Re: RE: diet heavy on cards Sand 06/25/06 09:39 AM Re: RE: diet heavy on cards Gracie 06/25/06 09:03 AM Re: RE: diet heavy on carbs lorien 06/25/06 08:26 AM Explore your options Wind 06/25/06 10:13 AM

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