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Re: Light exercise after eating: Does anyone know how/why this helps?
      06/23/06 04:54 AM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

My semi-logical guess is that it helps with digestion, and to get things moving along, if you know what I mean. I know my mom always used to suggest a walk after a big dinner, because she said it would help digestion... and it really did seem to.

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* Light exercise after eating: Does anyone know how/why this helps?
AmandaM
06/22/06 08:14 PM
* No scientific answer but I can verify it helps, just got back from my daily evening walk. nt
ecmmbm
06/24/06 06:46 PM
* Re: Light exercise after eating: Does anyone know how/why this helps?
polly2004
06/23/06 03:47 PM
* Re: Light exercise after eating: Does anyone know how/why this helps?
atomic rose
06/23/06 04:54 AM

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