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Light exercise after eating: Does anyone know how/why this helps?       06/22/06 08:14 PM Edit Reply Quote AmandaM Reged: 10/05/05 Posts: 488 I was re-reading EFI the other day and, although I have read the part where Heather says to engage in light exercise after a meal about a dozen times, I never thought about why this helps with IBS. Does anyone know? Print     Remind Me     Notify Moderator

Entire thread Light exercise after eating: Does anyone know how/why this helps? AmandaM 06/22/06 08:14 PM No scientific answer but I can verify it helps, just got back from my daily evening walk. nt ecmmbm 06/24/06 06:46 PM Re: Light exercise after eating: Does anyone know how/why this helps? polly2004 06/23/06 03:47 PM Re: Light exercise after eating: Does anyone know how/why this helps? atomic rose 06/23/06 04:54 AM

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