WOW!!!!!Thank you so much for all the wonderful help and info. It's so nice to know that there are people like you in this board that care. Thank you and every one you for the help. I hope I'm able to help as well, somehow. About the prunes and flax seeds, I'm not grinding the seeds, I just soak in water the night before. Maybe if I only eat 3 prunes(instead of 5) in the morning it's better. What do you think? I just want to eat enough IF daily so I can have daily BM. I know I need to go everyday to feel better, always been that way. I might need to reduce(a little) the amount of flax seed I'm eating. I need to gain some weight and I thought that the fat in the flax would help me. I also use olive oil with my dinner to help me.
I'm so glad then acupuncture helped you so much. I agree with you, we are more than just body, we are mind, soul and spirit. I renew my mind, my soul and my spirit with the word of God(Bible)daily. I really appreciate you taking the time to try to help me.
God bless you and yours always ! Abi
p.s. I was finally able to post my picture.
-------------------- The joy of the Lord is my strength !
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Re: Abigail, ACUPUNCTURE, FLAX, PRUNES!!
